Compassion You Deserve

Cool-ish Counseling offers outpatient psychotherapy services for individuals who struggle with mental health symptoms, self-esteem, and interpersonal problems. CURRENTLY ACCEPTING INSURANCE. PLEASE REVIEW THE LIST BELOW. OUT OF POCKET PRICES AND SLIDING SCALE FEES ARE OFFERED.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Passionate, Empathetic, and Neurodivergent

Welcome to Cool-ish Counseling! I am Tammie Cool and am very passionate about helping the neurodivergent community since I am neurodivergent myself and believe we need support and acceptance within our population! I believe people know themselves best, but factors have contributed to lack of trust with self, therefore the help of an unbiased and safe professional can help a person discover their authentic self again. I have been practicing in the mental health field 15+ years and in an outpatient therapeutic setting for 8+ years. I think of myself as eclectic in my approaches to therapy and work with many mental health struggles.
Tammie Cool
LCSW

Services

  • ADD/ADHD
  • High functioning Autism
  • PTSD and C-PTSD
  • Anxiety
  • Depression
  • Coping Skills
  • Anger Management
  • Emotional Abuse
  • LGBTQIA+
  • Dissociation
  • Stress
  • Neurodivergent Parenting Struggles
  • Grief
  • Relationship Issues
  • Self Esteem
  • Agoraphobia
  • Women's Issues
  • Religious/Spiritual Trauma and abuse
  • Chronic Pain

Approaches

  • Trauma Focused
  • Compassion Focused
  • Emotion Focused
  • Polyvagal Theory
  • Psychodynamic Therapy
  • Internal Family Systems (IFS)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Motivational Interviewing and Client Centered
  • Strength-Based
  • Psychoeducation and Coaching

Insurance Accepted

  • Highmark
  • Capital Blue Cross
  • Aetna
  • Quest
  • Optum
  • Cigna

Fees

  • Intake Assessment: $175
  • Psychotherapy, 60 min : $150
  • Psychotherapy, 45 min: $125
  • Sliding Scale Offered : $60 - $90
Client Portal